After I finished the 45 day program in MP45, I decided to do MP45X. MP45 will get you in amazing shape in the fastest time possible (45 days) but it's MP45X that helps you maintain your progress for a lifetime. With MP45X, you get an extra special program of workouts and meals after you finish MP45.
The MP45X Program is built around ON/OFF Days, in which you can change up your diet many times during the week and can even eat whatever food you want. Yes, ANY food you want! MP45X is so different because the program taps into a psychological approach that allows you to get into fitness model shape without ever having to sacrifice or eliminate your favorite food.
The MP45X Program is built around ON/OFF Days, in which you can change up your diet many times during the week and can even eat whatever food you want. Yes, ANY food you want! MP45X is so different because the program taps into a psychological approach that allows you to get into fitness model shape without ever having to sacrifice or eliminate your favorite food.